In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
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In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
The time an aligned coach empowered me to reconnect with my souls energy vs the time I completely lost myself working with an unaligned coach
But, What If You Did?®
38 minutes
5 months ago
The time an aligned coach empowered me to reconnect with my souls energy vs the time I completely lost myself working with an unaligned coach
In episode 160, I'm sharing two personal experiences from working with life coaches. One aligned and one not aligned. The first experience empowered me to feel safe, supported and connected to my souls energy - the second experience I found myself dimming my light to help the coach feel comfortable & stopped trusting my intuition. We'll also chat about my current private coaching spot open now and how these two experiences have impacted the way I coach. If you are interested in expl...
But, What If You Did?®
In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care. We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday str...
