Elena Brower joins Betsy to discuss her new book, Hold Nothing, a contemplative guide to letting go, forgiveness, and presence. Elena shares personal stories of ritual and transformation, inviting listeners to release old narratives and meet life’s transitions with stillness. The conversation centers on surrender as strength and learning to “hold nothing” so we can hold everything with more grace. This conversation is a reflective, tender exploration of how awareness and acceptance can lead to deeper peace and authenticity.
Host: Betsy Delzer
Producers: Jamie Gale and Betsy Delzer
Music: LagitoMusic and Pond5
Contact Betsy Delzer:
Contact Elena Brower:
Website: https://elenabrower.com
Instagram: @elenabrower
Facebook: @elenabrower
By Firelight is a Lit Path Studios Production.