. On this week’s episode I’m sharing my story of my battle with depression and anxiety and how I was able to overcome it. If you are struggling with any type of mental illness know that your feelings won’t last forever, there is always hope.

Trigger Warning: This episode contains discussion on depression, suicidal thoughts, ideation & anxiety.

Disclaimer: I am in no way an expert or medical professional if you need help I encourage you to reach out to a therapist or psychiatrist. https://locator.apa.org/ https://finder.psychiatry.org/

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