Professional journalist and writer, Tara Giroud, shares her experience of writing for her mental health and her current inspiration to help others use this medium to support their own well-being. She discusses the importance of reflecting on our experiences and communicating with ourselves and others. Tara gives a number of practical tips to help when self-criticism shows up in your writing.

c2 will host Tara's workshop on this topic on 11 June at 10-12:30. To sign up, please contact Tara directly via email: taragiroud@gmail.com

You can check out her website: https://taragiroud.com/

or find her on Twitter, Instagram or LinkedIn

You can also see more about the details about the workshop via the c2 website: https://c2gether.ch/events/