Send us a text Let's start the year with a little extra TLC, shall well! AND - let's not forget that the last sale I will have for TCY is live NOW Strength :: code NY26S for 15% off your first monthMobility :: code NY26M for 15% off your first monthNutrition Power Hour :: code NY26N for $20 offNutrition Coaching :: code NY26N for $20 offSupport the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @t...
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Send us a text Let's start the year with a little extra TLC, shall well! AND - let's not forget that the last sale I will have for TCY is live NOW Strength :: code NY26S for 15% off your first monthMobility :: code NY26M for 15% off your first monthNutrition Power Hour :: code NY26N for $20 offNutrition Coaching :: code NY26N for $20 offSupport the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @t...
245 :: How Yoga Principles Can Control Defensive Energy
Caffeinated Yogi Talks
10 minutes
4 months ago
245 :: How Yoga Principles Can Control Defensive Energy
Send us a text Yoga is WAY more than the movement you take on the mat. There are 8 limbs of yoga and your "asana" (aka your poses) is just 1 of the 8 limbs. Today w are going to chat about how you can take the yogi mind off the yoga mat to help you be a better version of yourself! **this is episode 245 - clearly a few weeks of being off my recording game made me not be able to count ;) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Sw...
Caffeinated Yogi Talks
Send us a text Let's start the year with a little extra TLC, shall well! AND - let's not forget that the last sale I will have for TCY is live NOW Strength :: code NY26S for 15% off your first monthMobility :: code NY26M for 15% off your first monthNutrition Power Hour :: code NY26N for $20 offNutrition Coaching :: code NY26N for $20 offSupport the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @t...
