Send us a text A short and sweet treat for your mind to get you in the Thanksgiving spirit! :) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher traini...
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Send us a text A short and sweet treat for your mind to get you in the Thanksgiving spirit! :) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher traini...
Send us a text If you've been here for a hot minute you probably already know the answer to the episode title. ;) Today's episode is going to help us understand how && why different movement modalities can support each other! No matter if you are a runner, a lifter, a yogi, a swimmer, or maybe even a rock climber. If you are interested in moving your body + feeling better today's episode is for you! Support the show TCY has a HOME on the internet! Give the website some love by clickin...
Caffeinated Yogi Talks
Send us a text A short and sweet treat for your mind to get you in the Thanksgiving spirit! :) Support the show TCY has a HOME on the internet! Give the website some love by clicking here! Shop TCY Swag Wanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalks Interested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher traini...
