What if the way you show up changes the entire atmosphere? In this episode, we explore the fragrance of Christ through a hilarious real-life story, Scripture, and neuroscience. Learn how presence, peace, and love impact the nervous system, shape connection, and help us carry God’s peace into everyday moments. A faith-based conversation about embodiment, spiritual growth, and how love can be felt—not just spoken. Ever been sitting on the couch, minding your business… and suddenly realized some...
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What if the way you show up changes the entire atmosphere? In this episode, we explore the fragrance of Christ through a hilarious real-life story, Scripture, and neuroscience. Learn how presence, peace, and love impact the nervous system, shape connection, and help us carry God’s peace into everyday moments. A faith-based conversation about embodiment, spiritual growth, and how love can be felt—not just spoken. Ever been sitting on the couch, minding your business… and suddenly realized some...
Why 70% of People Wake at 2–3 AM — And How to Sleep Through the Night
Called and Curious
27 minutes
1 month ago
Why 70% of People Wake at 2–3 AM — And How to Sleep Through the Night
Do you fall asleep just fine… but then bolt awake at 2 or 3 AM with your heart racing, your mind spiraling, and your body convinced something is wrong? You are not alone — and there’s a real reason this keeps happening. In today’s episode, we’re breaking down the surprising neuroscience, hormones, and nervous system patterns behind those middle-of-the-night wakeups. You’ll learn what your body is actually trying to tell you, why your brain loves drama at 2 AM, and the simple, doable habits th...
Called and Curious
What if the way you show up changes the entire atmosphere? In this episode, we explore the fragrance of Christ through a hilarious real-life story, Scripture, and neuroscience. Learn how presence, peace, and love impact the nervous system, shape connection, and help us carry God’s peace into everyday moments. A faith-based conversation about embodiment, spiritual growth, and how love can be felt—not just spoken. Ever been sitting on the couch, minding your business… and suddenly realized some...
