Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.
Calling Home is available every Tuesday and Thursday wherever you get your podcasts.
All content for CALLING HOME with Whitney Goodman, LMFT is the property of Calling Home and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.
Calling Home is available every Tuesday and Thursday wherever you get your podcasts.
Build a more functional family today. In this episode, Whitney breaks down the hallmarks of functional families, how these skills can be learned regardless of how you grew up, and practical steps to get started.
Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
00:00 Introduction: What Functional Families Actually Look Like
02:31 Admitting When There Are Problems
03:51 Open Communication and Repair
04:37 Being Known Without Performance
05:17 Reliability and Dependability
05:57 Zero Abuse or Neglect
07:21 Unconditional Belonging
09:14 Small Actions You Can Start Today
Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466
Join the Family Cyclebreakers Club
Follow Whitney on Instagram | sitwithwhit
Follow Whitney on YouTube | @whitneygoodmanlmft
Order Whitney’s book, Toxic Positivity
Learn more about ad choices. Visit podcast.choices.com/adchoices
This podcast is for informational purposes only and is not a substitute for professional mental health advice.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
CALLING HOME with Whitney Goodman, LMFT
Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems.
Calling Home is available every Tuesday and Thursday wherever you get your podcasts.
