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Calm Mind Confident Life
Value Your Mind
5 episodes
4 months ago
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
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Health & Fitness
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Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
Show more...
Health & Fitness
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Healing The Connection with Our Body Image (Self-connection series)
Calm Mind Confident Life
42 minutes 58 seconds
2 years ago
Healing The Connection with Our Body Image (Self-connection series)
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
Calm Mind Confident Life
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship. In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are. Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers. For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com