Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship.
In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are.
Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers.
For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
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Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship.
In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are.
Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers.
For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series)
Calm Mind Confident Life
38 minutes
2 years ago
How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series)
Next Episode in this Series on forming positive connection with ourselves.... The impact our relationships with other people, has positively and negatively on the connection we have with ourselves.
For this episode, Nathalie has recorded a conversation she had with a friend on this topic. John talks about how his experience of divorce impacted his mental health and they both discuss how to navigate that balance of when a relationship is helpful or harmful for your mental health.
To continue the conversation on , join the facebook group https://www.facebook.com/groups/calmmindconfidentlife/
Calm Mind Confident Life
Third episode in this self-connection series: How we are disconnected from our bodies, what is impacting this disconnect and how we can repair the relationship.
In this episode, Nathalie discusses the impact current technologies and societal pressures are having on people to edit the way they look. In turn creating a barrier between our body and who we are.
Nathalie includes a few techniques that can help improve the connection with your body image and discusses some fundamental learnings that yin yoga offers.
For more on Nathalie's self-connection retreat visit www.valueyourmind.com or email hello@valueyourmind.com
