Can long-term love really stay exciting, vibrant, and surprising — even decades in? The answer from global wellbeing research is a clear yes. In this episode we dig into the science behind what keeps long-term relationships emotionally alive, deeply connected, and resilient over time. You’ll learn: ✨ The two strongest predictors of daily wellbeing, ✨ Why great relationships need both security and growth ✨ Three science-backed habits that help couples stay curious, connected, and fulfilled fo...
All content for Calm Your Caveman is the property of Dr. Adriana Jarvis Twitchell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Can long-term love really stay exciting, vibrant, and surprising — even decades in? The answer from global wellbeing research is a clear yes. In this episode we dig into the science behind what keeps long-term relationships emotionally alive, deeply connected, and resilient over time. You’ll learn: ✨ The two strongest predictors of daily wellbeing, ✨ Why great relationships need both security and growth ✨ Three science-backed habits that help couples stay curious, connected, and fulfilled fo...
When someone you love is drowning in negativity, it’s hard not to get pulled under too. In this episode, you’ll learn three practical, science-backed strategies to keep your emotional balance and be a positive influence—without burning out. Through a real-life coaching example, discover how to: Stay in your own lane (and why that’s the most loving thing you can do)Shift the story in your head to shift your emotionsBuild an “emotional immune system” so you can stay steady even in stormy moodsT...
Calm Your Caveman
Can long-term love really stay exciting, vibrant, and surprising — even decades in? The answer from global wellbeing research is a clear yes. In this episode we dig into the science behind what keeps long-term relationships emotionally alive, deeply connected, and resilient over time. You’ll learn: ✨ The two strongest predictors of daily wellbeing, ✨ Why great relationships need both security and growth ✨ Three science-backed habits that help couples stay curious, connected, and fulfilled fo...
