Calm Your Daily Stress - Stress Relief for the Busy Woman
Denise Eckert
224 episodes
2 weeks ago
Lara Bokovay is a Certified Intuitive Life & Executive Coach who helps women—especially moms—heal generational cycles, regulate their nervous systems, and move from survival to calm, empowered living. She blends intuitive guidance with gentle frequency-based tools to support deep emotional and cellular healing. In this episode: Lara shares how her own healing journey led her to help other women calm their nervous systems and move from stress to peace.She explains how being stuck in “fight...
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Lara Bokovay is a Certified Intuitive Life & Executive Coach who helps women—especially moms—heal generational cycles, regulate their nervous systems, and move from survival to calm, empowered living. She blends intuitive guidance with gentle frequency-based tools to support deep emotional and cellular healing. In this episode: Lara shares how her own healing journey led her to help other women calm their nervous systems and move from stress to peace.She explains how being stuck in “fight...
E209 What Numerology Really Says About You with Heather Ruth
Calm Your Daily Stress - Stress Relief for the Busy Woman
25 minutes
6 months ago
E209 What Numerology Really Says About You with Heather Ruth
Heather Ruth is a professional numerologist passionate about helping people to see the layers of self and embody all aspects to live life thriving and move from survival mode. She has a strong purpose to help people to transmute generational trauma to usher in a new age for generations to come. In this episode: Heather shares how her postpartum struggles and tough financial years cracked her open to a new path of self-discovery and healing.She explains how numerology helped her sh...
Calm Your Daily Stress - Stress Relief for the Busy Woman
Lara Bokovay is a Certified Intuitive Life & Executive Coach who helps women—especially moms—heal generational cycles, regulate their nervous systems, and move from survival to calm, empowered living. She blends intuitive guidance with gentle frequency-based tools to support deep emotional and cellular healing. In this episode: Lara shares how her own healing journey led her to help other women calm their nervous systems and move from stress to peace.She explains how being stuck in “fight...
