Calm Your Daily Stress - Stress Relief for the Busy Woman
Denise Eckert
224 episodes
1 week ago
Lara Bokovay is a Certified Intuitive Life & Executive Coach who helps women—especially moms—heal generational cycles, regulate their nervous systems, and move from survival to calm, empowered living. She blends intuitive guidance with gentle frequency-based tools to support deep emotional and cellular healing. In this episode: Lara shares how her own healing journey led her to help other women calm their nervous systems and move from stress to peace.She explains how being stuck in “fight...
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Lara Bokovay is a Certified Intuitive Life & Executive Coach who helps women—especially moms—heal generational cycles, regulate their nervous systems, and move from survival to calm, empowered living. She blends intuitive guidance with gentle frequency-based tools to support deep emotional and cellular healing. In this episode: Lara shares how her own healing journey led her to help other women calm their nervous systems and move from stress to peace.She explains how being stuck in “fight...
E211 How to Stop Feeling Like a Victim and Start Loving Yourself with Michelle Bishop
Calm Your Daily Stress - Stress Relief for the Busy Woman
25 minutes
6 months ago
E211 How to Stop Feeling Like a Victim and Start Loving Yourself with Michelle Bishop
Michelle Bishop is a Master Certified Life Coach and author of “Choose You First”. She helps women reclaim their lives after adversity by embracing self-love and building inner resilience. Through coaching, workshops, and speaking, she empowers clients to shed limiting beliefs, strengthen self-worth, and create lives filled with joy and purpose. In this episode: Michelle shares how she went from trauma and grief to finding joy and helping others do the same.She explains that victimhood ...
Calm Your Daily Stress - Stress Relief for the Busy Woman
Lara Bokovay is a Certified Intuitive Life & Executive Coach who helps women—especially moms—heal generational cycles, regulate their nervous systems, and move from survival to calm, empowered living. She blends intuitive guidance with gentle frequency-based tools to support deep emotional and cellular healing. In this episode: Lara shares how her own healing journey led her to help other women calm their nervous systems and move from stress to peace.She explains how being stuck in “fight...
