Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...
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Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...
Climbing Injury and Training with Dr. Natasha Barnes
Camp 4 Performance Podcast
1 hour 16 minutes
2 months ago
Climbing Injury and Training with Dr. Natasha Barnes
Dr. Natasha Barnes has been climbing since 1999. Is a Touchstone Climbing Athlete. She is also a former National Bouldering Champion and Teva Games gold medalist (now GoPro Mountain Games/IFSC Vail World Cup). She has bouldered multiple V10’s and V11’s and climbed 5.13d/14a outdoors. And has been featured in several climbing films, interviewed or featured in climbing magazines and podcasts, and have been highly active in the community for 20 years. She is also a competitive powerl...
Camp 4 Performance Podcast
Welcome special guest Paul 'Huffy' Houghoughi! In this episode Tyler, Paul, and Collin talk about wrist pain in climbers. They cover the most common findings and injuries, what to do about them for rehab, and how to train more thoughtfully to best reduce the risks associated with wrist pain, including the TFCC injury. Enjoy! To listen to an additional 50 minutes of this episode please follow us on Patreon to gain access to this full episode and the entire Climbing Science Podcast library! Sup...
