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Camp 4 Performance Podcast
Camp 4 Human Performance
15 episodes
1 week ago
In this episode, you will learn the simplest finger strength training methods and how to use the Tindeq Progressor, a force measuring device, to test and train the finger for stronger fingers, better climbing practice, and climbing performance. There are more ways to strengthen your fingers and reduce your risk of injury than just using a hangboard. Support the show Thank you for listening! Remember to visit camp4humanperformance.com for more information on education, 1-1 coaching, and upcomi...
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Fitness
Education,
Health & Fitness,
Sports
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All content for Camp 4 Performance Podcast is the property of Camp 4 Human Performance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, you will learn the simplest finger strength training methods and how to use the Tindeq Progressor, a force measuring device, to test and train the finger for stronger fingers, better climbing practice, and climbing performance. There are more ways to strengthen your fingers and reduce your risk of injury than just using a hangboard. Support the show Thank you for listening! Remember to visit camp4humanperformance.com for more information on education, 1-1 coaching, and upcomi...
Show more...
Fitness
Education,
Health & Fitness,
Sports
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The Principles of Problem Solving: A Step-by-step guide to getting better at climbing with Coach Jesse Firestone
Camp 4 Performance Podcast
47 minutes
1 year ago
The Principles of Problem Solving: A Step-by-step guide to getting better at climbing with Coach Jesse Firestone
Coach JFire and I talk about his new course: The Principles of Problem Solving. This is the summation of all of Jesse's coaching and experience over the years bundled into one amazing educational resource.The course is online, recorded, and can be taken at your own convenience! If you are catching this early and want to be a part of the Live sessions, they will be hosted Dec. 14th and 21st at 10am PST.The course not only comes with principle education to transform you into a Master Yoda yours...
Camp 4 Performance Podcast
In this episode, you will learn the simplest finger strength training methods and how to use the Tindeq Progressor, a force measuring device, to test and train the finger for stronger fingers, better climbing practice, and climbing performance. There are more ways to strengthen your fingers and reduce your risk of injury than just using a hangboard. Support the show Thank you for listening! Remember to visit camp4humanperformance.com for more information on education, 1-1 coaching, and upcomi...