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Information, conversations, and stories from MS experts and people living with MS
Debunking Myths and Crafting Sleep Strategies for MS
Can Do MS Podcast
21 minutes 55 seconds
10 months ago
Debunking Myths and Crafting Sleep Strategies for MS
Debunking Myths and Crafting Sleep Strategies for MS- Episode 181 - Transcript
In this episode we join our host Stephanie Buxhoeveden and special guest Areti Vassilopoulos, we dive into the challenges of managing sleep with multiple sclerosis. From debunking common myths to exploring practical, real-life strategies, we provide insights on how to improve your sleep quality. Whether you’re struggling with fatigue, or simply looking for a routine, we offer tips to help you create a sleep routine that supports your health and well-being. Tune in for expert advice and personal stories to help you navigate the connection between MS and sleep.
Disclaimer: This podcast provides general educational information. Can Do MS does not endorse, promote, or recommend any product, service, or diet associated with the content of this program.
Can Do MS Podcast
Information, conversations, and stories from MS experts and people living with MS
