FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
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FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
What if your panic attacks... your insomnia... your people-pleasing—weren’t quirks, but survival instincts? Childhood trauma doesn’t end when we grow up. It lingers—in our relationships, our nervous systems, and our sense of self. In this video, we’ll unpack how trauma rewires the brain and body, why high-functioning adults still feel unsafe inside, and what healing actually looks like. We’ll explore: - How trauma rewires the brain and nervous system - Emotional flashbacks (aka why small t...
Canaries in the Coal Mine
FREE guide: The Unlearning Guide — How to Feel Safe Feeling Again → Download here → coming soon Why do so many men shut down emotionally? And where does it start? For generations, boys have been told to “be strong.” But underneath that message was another one , "Don’t scare us with your feelings." This cinematic episode explores how emotional silence begins, why it costs men so much more than we realize, and what it takes to unlearn the script that keeps everyone disconnected. --- 🔄 NEED...
