This video explores why being around family feels so exhausting during the holidays, especially for adult children of emotionally immature parents. We talk about holiday family stress, emotional exhaustion, and healing. If your stomach tightens when the group text comes through… If you feel drained before you even arrive… If you’re not mad, just done… This episode is for you. 💛 For those raised in emotional immaturity, chaos, or addiction, the holidays don’t just bring memories — they bring...
All content for Canaries in the Coal Mine is the property of Shannon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This video explores why being around family feels so exhausting during the holidays, especially for adult children of emotionally immature parents. We talk about holiday family stress, emotional exhaustion, and healing. If your stomach tightens when the group text comes through… If you feel drained before you even arrive… If you’re not mad, just done… This episode is for you. 💛 For those raised in emotional immaturity, chaos, or addiction, the holidays don’t just bring memories — they bring...
Highly Sensitive Person traits, sensitivity, emotional healing - Have you ever been told you're "too sensitive"? Felt like your emotions were inconvenient, dramatic, or just "too much"? Here's the truth: You're not broken-you're the canary in the coal mine. And your sensitivity isn't weakness; it's survival wisdom. In this cinematic deep dive from Canaries in the Coal Mine, we explore what it truly means to be a Highly Sensitive Person (HSP). Inspired by the pioneering research of Dr. Elain...
Canaries in the Coal Mine
This video explores why being around family feels so exhausting during the holidays, especially for adult children of emotionally immature parents. We talk about holiday family stress, emotional exhaustion, and healing. If your stomach tightens when the group text comes through… If you feel drained before you even arrive… If you’re not mad, just done… This episode is for you. 💛 For those raised in emotional immaturity, chaos, or addiction, the holidays don’t just bring memories — they bring...
