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Cancer Proof Living
Michelle Patidar
13 episodes
14 hours ago
So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can trust, you’re in the right place. This is about more than surviving cancer. It’s about creating the healthiest, strongest version of you.
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Nutrition
Health & Fitness,
Alternative Health
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So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can trust, you’re in the right place. This is about more than surviving cancer. It’s about creating the healthiest, strongest version of you.
Show more...
Nutrition
Health & Fitness,
Alternative Health
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1: The Best Cancer-Fighting Foods & Supplements | Keith Bishop
Cancer Proof Living
1 hour 6 minutes 27 seconds
2 months ago
1: The Best Cancer-Fighting Foods & Supplements | Keith Bishop

What if the “healthy” supplements you trust are quietly increasing your cancer risk?


In this episode, I’m joined by Keith Bishop, a retired pharmacist, clinical nutritionist, cancer coach, author, and founder of Prevail Over Cancer. In his work he brings decades of experience at the crossroads of pharmacy, natural medicine, and cancer care.


His journey from pharmacy owner to cancer-focused practitioner started when a few of his family members faced prostate cancer. This pushed him to study food, genetics, and supplementation long before it was mainstream. This even made him “the witch doctor” in the traditional medicine community. The conversation covers the hidden risks of folic acid, what supplements are useless, and how testing can reveal the gaps that diet and supplements alone can’t fix.


You’ll Learn:



  • Why folic acid supplements can raise your cancer risk
  • What forms of minerals are almost impossible to absorb
  • The link between the MTHFR gene and higher cancer risk
  • How to manage nutrient deficiencies when your body can’t absorb food properly
  • Why vitamin D doesn’t function like a vitamin
  • How genetics can block the benefits of Vitamin D
  • The three supplements Keith would never live without for cancer prevention
  • The number one thing you need to focus on before supplements
  • The biggest mistakes people make when it comes to supplementation
  • The easy to follow rule Keith uses to guide his daily meals and portion control
  • How infrared sauna use functions as a cancer cell killer


Timestamps:



[00:00] Introduction

[03:04] The turning point from pharmacy to natural medicine and early cancer cases

[10:24] Supplement quality, folic acid risks, and the role of genetic testing in cancer prevention

[20:02] Counterfeit supplements and the need for testing

[22:43] Top supplements for cancer prevention and the importance of diet choices

[35:41] Biggest mistakes people make with supplements and why food comes first

[41:25] Cancer prevention foods

[57:21] Benefits of sauna therapy and exercise for long-term health


If you want to learn more from Keith, visit his website.


Find more from Michelle:


Revival Health Wellness | Instagram

Revival Health Wellness | Facebook

Revival Health Wellness | LinkedIn


Cancer Proof Living
So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can trust, you’re in the right place. This is about more than surviving cancer. It’s about creating the healthiest, strongest version of you.