Stepping into an established program as a new coach? You're about to clash with teenagers who have their own "set ways" of doing things—and not all of them are productive. In this episode, Tex McQuilkin breaks down the counterintuitive truth that coaches who avoid setting firm boundaries aren't creating freedom for their athletes; they're creating insecurity and fear. Drawing from 17 years of coaching experience across multiple programs, Tex explores why teenagers naturally resist authority, how past experiences with unhealthy boundaries shape their behavior, and what it takes to establish rules that actually stick. In this episode, you'll learn: * The two types of boundaries every coach must enforce: non-negotiable moral boundaries (respect, trust, honesty) and personal safety/health boundaries (the rules that keep athletes physically and mentally healthy) * Why the "paradox of freedom" means athletes who can "do whatever they want" are actually the ones most likely to push back and act out—they're searching for structure * The critical importance of consistency—and why inconsistent enforcement teaches athletes to manipulate around the rules * Real stories from the field: the team captain who skipped warm-ups, the cursing rule that builds impulse control, and why stick placement matters more than you think The Bottom Line: The more time you spend correcting behaviors and fighting resistance, the less time you have developing skills and winning games. But establishing boundaries requires courage—the courage to stand firm when teenagers test you, to be consistent when it's uncomfortable, and to prioritize their long-term character development over short-term ease. Training - Old Bull Program - 7 Day Free Trial - https://bit.ly/old-bull-train Education - Why They're Not Listening: Coaching the Modern Athlete - http://listen.captainsandcoaches.com [http://listen.captainsandcoaches.com/]