New year… same you — just more confident. In this episode, we’re pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand resolutions and identity overhauls, we’re talking about small, intentional shifts that actually support confidence, clarity, and alignment—especially in this winter season of life. We reflect on what it really means to do less but better, why saying no is often the most p...
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New year… same you — just more confident. In this episode, we’re pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand resolutions and identity overhauls, we’re talking about small, intentional shifts that actually support confidence, clarity, and alignment—especially in this winter season of life. We reflect on what it really means to do less but better, why saying no is often the most p...
Ever feel like the back-to-school season hits harder than you remembered? You’re not imagining it. In this episode, we’re unpacking the chaos, exhaustion, and emotional rollercoaster that comes with the first few weeks of school — for both kids and parents. From after-school meltdowns to dinner-time battles, we’re sharing what really happens behind the scenes and how to navigate the transition with more compassion (and a lot more snacks). We talk about the reality of tired kids, chaoti...
Capture Your Confidence
New year… same you — just more confident. In this episode, we’re pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand resolutions and identity overhauls, we’re talking about small, intentional shifts that actually support confidence, clarity, and alignment—especially in this winter season of life. We reflect on what it really means to do less but better, why saying no is often the most p...
