Care to Change Counseling - Practical Solutions for Positive Change
Care to Change Counseling
262 episodes
3 days ago
Techniques for Coping with Anxiety and Reducing Stress Levels Welcome to "Finding Peace: Faith Based Approaches to Anxiety and Stress," where we explore practical ways to integrate faith with mental health. Today, we dive into a crucial topic: anxiety and stress management. In this episode April Bordeau and Jean Crane discuss effective techniques rooted in faith principles that can help you find peace amidst life's challenges. Key Discussion Points: Understanding Anxiety and Stress:Define anx...
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Techniques for Coping with Anxiety and Reducing Stress Levels Welcome to "Finding Peace: Faith Based Approaches to Anxiety and Stress," where we explore practical ways to integrate faith with mental health. Today, we dive into a crucial topic: anxiety and stress management. In this episode April Bordeau and Jean Crane discuss effective techniques rooted in faith principles that can help you find peace amidst life's challenges. Key Discussion Points: Understanding Anxiety and Stress:Define anx...
Building Resilience in Marriage: 10 Tips for Lasting Connection
Care to Change Counseling - Practical Solutions for Positive Change
40 minutes
2 months ago
Building Resilience in Marriage: 10 Tips for Lasting Connection
In this heartfelt and practical conversation, Larry and April continue Care to Change’s “Bouncing Back” series by exploring what it means to build resilience in marriage. Whether you’re in a difficult season, recovering from one, or simply wanting to strengthen your relationship, this episode offers ten powerful, grace-filled practices to help couples reconnect and thrive. April draws from 30 years of experience working with families, biblical principles, and real-life stories from her own ma...
Care to Change Counseling - Practical Solutions for Positive Change
Techniques for Coping with Anxiety and Reducing Stress Levels Welcome to "Finding Peace: Faith Based Approaches to Anxiety and Stress," where we explore practical ways to integrate faith with mental health. Today, we dive into a crucial topic: anxiety and stress management. In this episode April Bordeau and Jean Crane discuss effective techniques rooted in faith principles that can help you find peace amidst life's challenges. Key Discussion Points: Understanding Anxiety and Stress:Define anx...