Care to Change Counseling - Practical Solutions for Positive Change
Care to Change Counseling
262 episodes
6 days ago
Techniques for Coping with Anxiety and Reducing Stress Levels Welcome to "Finding Peace: Faith Based Approaches to Anxiety and Stress," where we explore practical ways to integrate faith with mental health. Today, we dive into a crucial topic: anxiety and stress management. In this episode April Bordeau and Jean Crane discuss effective techniques rooted in faith principles that can help you find peace amidst life's challenges. Key Discussion Points: Understanding Anxiety and Stress:Define anx...
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Techniques for Coping with Anxiety and Reducing Stress Levels Welcome to "Finding Peace: Faith Based Approaches to Anxiety and Stress," where we explore practical ways to integrate faith with mental health. Today, we dive into a crucial topic: anxiety and stress management. In this episode April Bordeau and Jean Crane discuss effective techniques rooted in faith principles that can help you find peace amidst life's challenges. Key Discussion Points: Understanding Anxiety and Stress:Define anx...
Embracing Change - Finding Growth in Every Season of Life
Care to Change Counseling - Practical Solutions for Positive Change
33 minutes
3 months ago
Embracing Change - Finding Growth in Every Season of Life
Life comes with seasons—times of joy, growth, loss, and transition. In this episode, April is joined by therapist and Community Care Lead Jean Crane to explore the metaphor of life’s seasons and how each one offers unique challenges and opportunities for growth. Drawing from personal stories, biblical wisdom, and years of counseling experience, Jean shares how to recognize the season you’re in, honor it fully, and stay anchored in God’s faithfulness no matter what. What You’ll Learn in This E...
Care to Change Counseling - Practical Solutions for Positive Change
Techniques for Coping with Anxiety and Reducing Stress Levels Welcome to "Finding Peace: Faith Based Approaches to Anxiety and Stress," where we explore practical ways to integrate faith with mental health. Today, we dive into a crucial topic: anxiety and stress management. In this episode April Bordeau and Jean Crane discuss effective techniques rooted in faith principles that can help you find peace amidst life's challenges. Key Discussion Points: Understanding Anxiety and Stress:Define anx...
