Do you constantly try to understand why people act the way they act? While having empathy for fellow humans is amazing, this curiosity can turn into a relentless need to read other people’s minds and intentions, which becomes exhausting. In this episode I introduce a concept called “conditional mind reading” and why it’s important to notice where in your personal life and work life you’re engaging in these types of activities, so you can better understand what gives you anxiety and how to stop it. For more information and show notes, visit: https://soniaortiz.com/30