6: Navigating Toxic Environments: How to Cope and How to Avoid Them

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/65/a8/a1/65a8a1b6-0167-3c31-e2ec-48b4a0fcee75/mza_942003114646389746.jpg/600x600bb.jpg

Career Well-being

Ana Goehner

10 episodes

1 day ago

This podcast is the audio version of the articles from the Career Well-being Place, a blog and website published by Ana Goehner (Career Strategist | Career Well-being Expert). If you want to prioritize your well-being so you can achieve your career goals and reclaim your work-life balance, then you are in the right place. This podcast discusses successful job search strategies, career development, and well-being. This show helps you succeed in your career without compromising your well-being! Your Career Well-being Matters! FREE CAREER WELL-BEING QUIZ: ⁠https://www.anagoehner.com/quiz⁠

Careers

Business

RSS

All content for Career Well-being is the property of Ana Goehner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Careers

Business

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39545463/39545463-1699318595054-d2519008f76db.jpg

6: Navigating Toxic Environments: How to Cope and How to Avoid Them

Career Well-being

12 minutes 22 seconds

2 years ago

6: Navigating Toxic Environments: How to Cope and How to Avoid Them

In this episode, we discuss “Navigating Toxic Environments: How to Cope and Avoid Them”

We explore the subtle signs that your workplace may be toxic, from poor communication to unhealthy competition. Discover actionable strategies to cope, including self-care, emotional support, and setting boundaries.

Learn how to assertively address issues, and focus on personal growth within your current role. When it's time for a change, we've got your exit strategy covered - update your resume, network like a pro, and acquire new skills to boost your marketability. Plus, maintaining a positive mindset is key to securing a fulfilling career.

Avoiding toxic environments is the dream, and we've got tips for that too. Research companies thoroughly, network strategically, ask the right interview questions, and evaluate company policies. Remember, you deserve a workplace where you can thrive. Tune in, take notes, and empower yourself to create a positive change in your career. If you enjoyed this episode, please subscribe, leave a review, and rate "Career Well-being." Your feedback is invaluable and helps others find this show.
Thank you for listening to CAREER WELL-BEING.
Please leave a rating and review on Apple Podcasts:
https://podcasts.apple.com/us/podcast/career-well-being/id1715894820

FREE CAREER WELL-BEING QUIZ: https://www.anagoehner.com/quiz

WORK WITH ME: https://www.anagoehner.com/work-with-me
FREE RESOURCES: https://www.anagoehner.com/resources
READ THIS BLOG POST: https://www.anagoehner.com/post/are-you-in-a-toxic-work-environment
Follow Ana on LinkedIn: https://www.linkedin.com/in/anagoehner
Follow Ana on Instagram: https://www.instagram.com/ana.goehner
Subscribe to Ana’s YouTube channel: https://www.youtube.com/@anagoehner