9: Redefining Career Well-being: More Than Just a Job You Like

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Career Well-being

Ana Goehner

10 episodes

1 day ago

This podcast is the audio version of the articles from the Career Well-being Place, a blog and website published by Ana Goehner (Career Strategist | Career Well-being Expert). If you want to prioritize your well-being so you can achieve your career goals and reclaim your work-life balance, then you are in the right place. This podcast discusses successful job search strategies, career development, and well-being. This show helps you succeed in your career without compromising your well-being! Your Career Well-being Matters! FREE CAREER WELL-BEING QUIZ: ⁠https://www.anagoehner.com/quiz⁠

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All content for Career Well-being is the property of Ana Goehner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Careers

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9: Redefining Career Well-being: More Than Just a Job You Like

Career Well-being

9 minutes 31 seconds

2 years ago

9: Redefining Career Well-being: More Than Just a Job You Like

In this episode, we discuss “Redefining Career Well-being: More Than Just a Job You Like”

Many of us spend a significant portion of our lives working, but what if that time doesn't contribute to our overall well-being? We discuss the common pitfalls of career autopilot driven by limiting beliefs and the culture of busyness, leading to compromised health and burnout.

We introduce the concept of Career Well-being, emphasizing intentional care for health alongside career goals. Drawing from personal experiences, we challenge the traditional definition of well-being, advocating for a more comprehensive approach that goes beyond merely liking your daily tasks.

The episode explores why Career Well-being matters, touching on the toll on physical and mental health caused by relentless career pursuits. We encourage you to reassess your priorities, ensuring a balance between career goals and personal fulfillment.

Practical steps to reclaiming oneself are provided, including self-assessment, calendar management, and well-being checks.

Tune in for valuable insights and actionable steps to improve your well-being while pursuing your career goals.

If you enjoyed this episode, please subscribe, leave a review, and rate "Career Well-being." Your feedback is invaluable and helps others find this show.

Thank you for listening to CAREER WELL-BEING.

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FREE CAREER WELL-BEING QUIZ: https://www.anagoehner.com/quiz

WORK WITH ME: https://www.anagoehner.com/work-with-me

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READ THIS BLOG POST: https://www.anagoehner.com/post/redefining-career-well-being-more-than-just-a-job-you-like

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