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Caregiver's Compass
Stephanie Muskat
152 episodes
1 week ago
Born blind, from a very young age, Elizabeth Mohler experienced the barriers and obstacles one with a disability can face in an ableist society. With lived experience as both a care recipient and a caregiver, Elizabeth shares her insightful perspectives on care and the education and changes she feels are instrumental in supporting a culture of accessibility. About Elizabeth Mohler: Elizabeth Mohler is a sibling care partner, researcher, and educator whose work bridges lived experien...
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Mental Health
Education,
Health & Fitness
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All content for Caregiver's Compass is the property of Stephanie Muskat and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Born blind, from a very young age, Elizabeth Mohler experienced the barriers and obstacles one with a disability can face in an ableist society. With lived experience as both a care recipient and a caregiver, Elizabeth shares her insightful perspectives on care and the education and changes she feels are instrumental in supporting a culture of accessibility. About Elizabeth Mohler: Elizabeth Mohler is a sibling care partner, researcher, and educator whose work bridges lived experien...
Show more...
Mental Health
Education,
Health & Fitness
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Do I need to change my entire routine to feel better as a caregiver? (Episode 135)
Caregiver's Compass
9 minutes
3 months ago
Do I need to change my entire routine to feel better as a caregiver? (Episode 135)
In this episode, Stephanie explores a common question caregivers face: Do I need to change my entire routine to feel better if I am overwhelmed as a caregiver? When self-care feels overwhelming or unattainable, is a complete lifestyle overhaul the only answer-or can small, realistic steps make a real difference? Stephanie shares insights on what truly helps when you’re feeling stretched thin, offering practical ideas to support your well-being without adding more pressure. Visit us on our web...
Caregiver's Compass
Born blind, from a very young age, Elizabeth Mohler experienced the barriers and obstacles one with a disability can face in an ableist society. With lived experience as both a care recipient and a caregiver, Elizabeth shares her insightful perspectives on care and the education and changes she feels are instrumental in supporting a culture of accessibility. About Elizabeth Mohler: Elizabeth Mohler is a sibling care partner, researcher, and educator whose work bridges lived experien...