Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Julie DeLucca-Collins - Business Strategist for Women in Midlife
354 episodes
1 day ago
I want to hear your thoughts about the show and this episode. Text us here... In this powerful and deeply human conversation, Julie sits down with master certified coach, elite endurance athlete, and repeat guest Jane Pilger to explore what confidence really looks like when it is built from self-trust, compassion, and connection rather than perfection or control. Jane shares how learning to trust her inner GPS transformed her work as a coach, her relationship with food, and her identity as an...
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I want to hear your thoughts about the show and this episode. Text us here... In this powerful and deeply human conversation, Julie sits down with master certified coach, elite endurance athlete, and repeat guest Jane Pilger to explore what confidence really looks like when it is built from self-trust, compassion, and connection rather than perfection or control. Jane shares how learning to trust her inner GPS transformed her work as a coach, her relationship with food, and her identity as an...
Why You Need to Stop Saying “I’m Sorry” So Much - Solo Episode
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
23 minutes
4 months ago
Why You Need to Stop Saying “I’m Sorry” So Much - Solo Episode
I want to hear your thoughts about the show and this episode. Text us here... How many times did you say “I’m sorry” today? If you’re like most people, it was probably more than a few, and not always for things you were actually responsible for. Over-apologizing is a habit rooted in people-pleasing, perfectionism, anxiety, and even trauma. In this solo episode, Julie dives into: Why so many of us over-apologize (and where the habit comes from)The hidden costs of saying sorry too often at home...
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
I want to hear your thoughts about the show and this episode. Text us here... In this powerful and deeply human conversation, Julie sits down with master certified coach, elite endurance athlete, and repeat guest Jane Pilger to explore what confidence really looks like when it is built from self-trust, compassion, and connection rather than perfection or control. Jane shares how learning to trust her inner GPS transformed her work as a coach, her relationship with food, and her identity as an...
