Women who are looking to connect more deeply to their bodies and true selves, or to realign mind, body and soul will all benefit from this experience.

• Learn about the benefits of embodiment and grounding
• Walk away with tools for grounding in the body (embodiment) and regulating the nervous system
• Learn meditation and breathwork techniques
• Connect to a greater meaning and purpose
• Lean deeper into spirituality a higher intelligence that can act as a guide
• Experience deeper psychospiritual alignment and balance