Welcome to Casual Meditation — where peace of mind doesn’t cost a dime.

This one’s called The Best Things in Life Are Free, and it’s all about slowing down, laughing a little, and realizing the stuff that really matters doesn’t come with a price tag.

From deep breaths to airport lounge buffets, Alex Maldo keeps it funny, real, and grounded while guiding you back to calm.

Take a seat, take a breath, and enjoy the fact that this one’s free-ninety-nine.