This guided morning meditation is for the people who hit snooze five times, question all their life choices, and still somehow make it out of bed.
Alex Maldo helps you ease into the day with humor, mindfulness, and a few deep breaths that remind you life doesn’t have to start in panic mode.
No pressure, no guru voice — just real calm for real people. Breathe in, wake up slow, and start your day like a peaceful menace.