This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
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This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
CRAP has racked up a half century. That's right, we made it to 50 episodes and to celebrate, we have a VERY special guest joining us. You've heard us mention his name more and more over the months, and we're so delighted to welcome CRAP super fan and all round great guy Brodie Clark (@_cowboyclark_). Together we chat about: A raw and honest story of how he got into runningDealing with body image issues as a manChanging your outlook on exerciseHow the podcast has changed his lifeShannon not kn...
Casual Runners Appreciation Podcast
This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
