This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
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This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
This week, we're joined by Marc Smith who found himself as a guest on the podcast simply by asking (it really is that easy). Together we chat about: The Last Man Standing competition he started and got 50 people involved inHow they encouraged new runners to be part of itThe rules and reasoning behind the strange four strike (not three) policySome trash talk on the others left in the comp Who he thinks will win it overallNot actually being remotely casual himself But first, we CRAP o...
Casual Runners Appreciation Podcast
This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
