This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
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This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
This week, we're joined by Mark Petersen, a casual ultra runner and founder of Social Run Club. Together we talk about: Going from 1km to a trial half marathon in mere monthsHow an ex-professional athlete approaches running casuallyWhy he decided to start yet another run clubHow he hopes Social Run Club will help bridge the gap for true newbies But first, we CRAP on about: An explanation of where we were last weekShannon taking a HUGE step in her recovery - putting her Garmin back onHayd...
Casual Runners Appreciation Podcast
This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
