This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
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This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
Last weekend, Team CRAP took on Transcend Trails and we'll admit up top we were defeated by Team WARP. In this episode, our team (Hayden, Joel, Macka, Sarah, and Jack) come to you from the course, as they documented their legs in realtime as they happened. But first, we CRAP on about: Whether or not it's okay to still get a Santa stocking in your 30sCRAP planning a season best attempt at the next DUBBEL parkrunShannon firing Smithie and getting a new running coachA disastrou...
Casual Runners Appreciation Podcast
This week, we're joined by Narrischka Irvine - mum, marathon runner, friend of the pod, and pro yapper. Together we chat about: Why she decided to run four marathons in one yearA race recap for each of them - Busso, Gold Coast, Sydney, and MelbourneRunning for Premature Babies and what it means to herTaking a break from social mediaInspiring other mums to do something for themself But first, we CRAP on about: Our training week ratings Shannon officially quitting trail running and hi...
