Episode 3 - Mental Health

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Catalogue Girls

CGs

9 episodes

3 weeks ago

We're Vanessa and Jessenia, just two Mexican-American, Long Island girls trying to figure it out--and cataloging our thoughts while we do it. Occasionally we'll bring on guests who might have more personal experience with a topic! Jessenia is an educator and aspiring writer. She writes a blog, “Mericana, Gabacha, and Soñadora." Vanessa works as a legislative aide in local government. In her free time she can be found doom scrolling or hanging out with her houseplants.

Society & Culture

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Society & Culture

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Episode 3 - Mental Health

Catalogue Girls

47 minutes 54 seconds

4 years ago

Episode 3 - Mental Health

In this episode Vanessa and Jessenia explore m e n t a l h e a l t h, toxic positivity, and self care -- and we debunk the idea that these are just millennial buzzwords. Links to resources: National Alliance on Mental Illness here -> https://www.nami.org/home Therapy For Latinx here -> https://www.therapyforlatinx.com/ Familias en Acción here -> https://www.familiasenaccion.org/ Open Path: Psychotherapy Collective here -> https://openpathcollective.org/

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Visit our Anchor Website here -> https://anchor.fm/cg44

Email/Message us if you want us to explore other topics, or if you want us to share your story -> cataloguegirlscast@gmail.com