Catalyst for Healing: Innovative Breakthroughs In Mental Health
Maria Lloyd (LMFT)
6 episodes
6 days ago
Send us a text In this conversation, Sandy Zeldes draws on over 25 years of expertise in nutrition and emotional healing to illuminate the deeper roots of weight gain, stress eating, and burnout among high‑achieving women. She emphasizes the role of trauma, ancestral nutrition, and unconscious patterns like perfectionism and people‑pleasing, while demonstrating how Emotional Freedom Techniques (EFT) can release emotional blockages and foster lasting transformation. 🌿 Key Takeaways Sandy Ze...
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Send us a text In this conversation, Sandy Zeldes draws on over 25 years of expertise in nutrition and emotional healing to illuminate the deeper roots of weight gain, stress eating, and burnout among high‑achieving women. She emphasizes the role of trauma, ancestral nutrition, and unconscious patterns like perfectionism and people‑pleasing, while demonstrating how Emotional Freedom Techniques (EFT) can release emotional blockages and foster lasting transformation. 🌿 Key Takeaways Sandy Ze...
Beyond the Scale: Healing the Emotional Roots of Stress-Related Eating
Catalyst for Healing: Innovative Breakthroughs In Mental Health
31 minutes
1 month ago
Beyond the Scale: Healing the Emotional Roots of Stress-Related Eating
Send us a text In this conversation, Sandy Zeldes draws on over 25 years of expertise in nutrition and emotional healing to illuminate the deeper roots of weight gain, stress eating, and burnout among high‑achieving women. She emphasizes the role of trauma, ancestral nutrition, and unconscious patterns like perfectionism and people‑pleasing, while demonstrating how Emotional Freedom Techniques (EFT) can release emotional blockages and foster lasting transformation. 🌿 Key Takeaways Sandy Ze...
Catalyst for Healing: Innovative Breakthroughs In Mental Health
Send us a text In this conversation, Sandy Zeldes draws on over 25 years of expertise in nutrition and emotional healing to illuminate the deeper roots of weight gain, stress eating, and burnout among high‑achieving women. She emphasizes the role of trauma, ancestral nutrition, and unconscious patterns like perfectionism and people‑pleasing, while demonstrating how Emotional Freedom Techniques (EFT) can release emotional blockages and foster lasting transformation. 🌿 Key Takeaways Sandy Ze...
