Validation Is a Trap — Here’s How to Escape It

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Catamania

Cristina Cataman

124 episodes

1 week ago

Nobody knows what’s going on - let’s figure it out together. Hosted by Cristina Cataman Presented by MBHTV

Self-Improvement

Education

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Nobody knows what’s going on - let’s figure it out together. Hosted by Cristina Cataman Presented by MBHTV

Self-Improvement

Education

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Validation Is a Trap — Here’s How to Escape It

Catamania

16 minutes 17 seconds

6 months ago

Validation Is a Trap — Here’s How to Escape It

In this solo episode, I dive deep into a question I get asked all the time: “How do I stop seeking validation from others?” If you're stuck in a loop of people-pleasing, indecision, or fear of judgment — this one’s for you. I expose the real reasons we crave approval, how it kills our confidence, delays success, and attracts toxic relationships. Plus, I share the hard truth about being misunderstood and why letting go of that fear will change your life. Watch until the end for the two mindset shifts that finally set me free.SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a