Mel Rawsthorne

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Cattlestrength Podcast

ShoreBreak Sounds

40 episodes

4 days ago

Hosted by Rhys Jones, head of Cattlestrength. Interviewing guests from the local area and further afield.

Health & Fitness

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Hosted by Rhys Jones, head of Cattlestrength. Interviewing guests from the local area and further afield.

Health & Fitness

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Mel Rawsthorne

Cattlestrength Podcast

43 minutes 28 seconds

3 months ago

Mel Rawsthorne

This week, Rhys and Alys sit down with Welsh IPF powerlifter Mel Rawsthorne to talk about her journey into the sport, breaking Welsh records, and her best training tips and advice for anyone looking to get stronger.

#Powerlifting #IPF #WelshPowerlifting #StrengthTraining #GymTips #FitnessPodcast #LiftHeavy #WomenWhoLift