Welcome back to CBG Radio! Women, please quit counting every single gram of food you put into your mouth. This is not a sustainable long-term strategy. Here's why macro tracking is keeping you stuck and what to do instead. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros? Book a call with our team below! https://cbgonlinenutritioncoaching.com/application-yt Connect wi...
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Welcome back to CBG Radio! Women, please quit counting every single gram of food you put into your mouth. This is not a sustainable long-term strategy. Here's why macro tracking is keeping you stuck and what to do instead. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros? Book a call with our team below! https://cbgonlinenutritioncoaching.com/application-yt Connect wi...
Why Tracking Macros Is RUINING Your Body Recomp Goals
CBG Radio
6 minutes
5 months ago
Why Tracking Macros Is RUINING Your Body Recomp Goals
Welcome back to CBG Radio! Tired of obsessively tracking every macro but not seeing the body recomp results you want? You're not alone. In this video, I explain why macro tracking might be holding you back from losing fat and building muscle simultaneously - and what to do instead. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros? Book a call with our team below! https:/...
CBG Radio
Welcome back to CBG Radio! Women, please quit counting every single gram of food you put into your mouth. This is not a sustainable long-term strategy. Here's why macro tracking is keeping you stuck and what to do instead. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros? Book a call with our team below! https://cbgonlinenutritioncoaching.com/application-yt Connect wi...