Are most of your clients only training 1–2 times per week? If so, you're making one of the biggest mistakes that’s quietly draining your revenue — and your clients’ results. In this episode, we break down: ✅ Why low-frequency training hurts both your business and your clients ✅ The psychology behind why trainers don’t push for more sessions ✅ How to confidently sell 3–4 sessions per week without sounding pushy ✅ Strategies to transition clients from once-a-week to full...
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Are most of your clients only training 1–2 times per week? If so, you're making one of the biggest mistakes that’s quietly draining your revenue — and your clients’ results. In this episode, we break down: ✅ Why low-frequency training hurts both your business and your clients ✅ The psychology behind why trainers don’t push for more sessions ✅ How to confidently sell 3–4 sessions per week without sounding pushy ✅ Strategies to transition clients from once-a-week to full...
In this episode of the Certified Personal Trainer Podcast, we dive into the art and science of structuring the perfect client session. Whether you’re working with beginners or advanced athletes, knowing how to design a session that addresses every aspect of fitness is crucial for helping your clients achieve their goals. We’ll walk you through a step-by-step approach, starting with foam rolling and stretching tight or overactive muscles, activating weaker muscles, and preparing the body for t...
Certified Personal Trainer Podcast
Are most of your clients only training 1–2 times per week? If so, you're making one of the biggest mistakes that’s quietly draining your revenue — and your clients’ results. In this episode, we break down: ✅ Why low-frequency training hurts both your business and your clients ✅ The psychology behind why trainers don’t push for more sessions ✅ How to confidently sell 3–4 sessions per week without sounding pushy ✅ Strategies to transition clients from once-a-week to full...
