Talking about the benifits of Cacao & Sound Journey Retreat CACAO CEREMONY: A cacao ceremony is an opportunity to connect to yourself and open your heart. Because of cacao’s ability to increase your connection to your inner self and your heart chakra, it aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao allows you to the insight and awareness to move towards that goal. How does it work: Due to certain active ingredients that help release ‘feel good’ emotions, cacao is considered a heart opener. Creating feelings of emotional intimacy and pleasure, it has long been considered a luxurious delicacy, especially with the addition of sugar and spices to suit modern palates. Without realizing, we still get to enjoy a small fraction of it’s potential when we eat cacao in a regular chocolate bar. SOUND JOURNEY Sound Journeys are a combination of Guided Meditation, Shamanic drumming and Sound Healing. In a meditative state we use the power of visualization, the power of the shamanic drum to bring our brain waves to deep relaxation and the healing sound of voice to activate and create healing and transformations. Sound Journeys are the most effortless way to release old pain, fear, anxiety, confusion and doubt and find freedom to move into a new state of being