Jennifer Comfort is a USAT-certified triathlon coach, Ironman triathlete, and open water swim observer whose approach to performance blends endurance, mindfulness, and a deep respect for inner stillness. Jennifer didn’t start her journey as a seasoned pro. In fact, during her first triathlon 20 years ago, she basically dog paddled through the swim, terrified to put her face in the water. Today, she’s a multiple-time Ironman and 70.3 finisher, a Boston Marathon qualifier, and a respected coach...
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Jennifer Comfort is a USAT-certified triathlon coach, Ironman triathlete, and open water swim observer whose approach to performance blends endurance, mindfulness, and a deep respect for inner stillness. Jennifer didn’t start her journey as a seasoned pro. In fact, during her first triathlon 20 years ago, she basically dog paddled through the swim, terrified to put her face in the water. Today, she’s a multiple-time Ironman and 70.3 finisher, a Boston Marathon qualifier, and a respected coach...
College Club Swimmer Josie West Preps for Nationals, EP 272
Champion's Mojo for Masters Swimmers
10 minutes
6 months ago
College Club Swimmer Josie West Preps for Nationals, EP 272
Josie West, college club and masters swimmer, joins us to share her journey as a 21-year-old club swimmer at the University of Virginia, embarking on her first master's swimming meet. You'll hear firsthand how Josie navigated her inaugural 400 IM event, her aspirations to qualify for the CCS National Championship, and the unique challenges faced when balancing competitive swimming with study abroad experiences. Get a glimpse into the supportive and self-driven culture of UVA's club swim team,...
Champion's Mojo for Masters Swimmers
Jennifer Comfort is a USAT-certified triathlon coach, Ironman triathlete, and open water swim observer whose approach to performance blends endurance, mindfulness, and a deep respect for inner stillness. Jennifer didn’t start her journey as a seasoned pro. In fact, during her first triathlon 20 years ago, she basically dog paddled through the swim, terrified to put her face in the water. Today, she’s a multiple-time Ironman and 70.3 finisher, a Boston Marathon qualifier, and a respected coach...