On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim Shead as we explore how a missed shot at the 1976 Olympic Trials became the spark for a lifetime of learning, longevity, and dozens of world records. Tim’s story is a lesson in patience, training culture, and the quiet power of choosing meaningful swims over hollow wins. We trace his path from Florida age-group lanes to the University of P...
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On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim Shead as we explore how a missed shot at the 1976 Olympic Trials became the spark for a lifetime of learning, longevity, and dozens of world records. Tim’s story is a lesson in patience, training culture, and the quiet power of choosing meaningful swims over hollow wins. We trace his path from Florida age-group lanes to the University of P...
How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
Champions Mojo for Masters Swimmers
35 minutes
2 weeks ago
How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
Brand New episode! What if the missing link in your recovery isn’t another supplement or stretch, but energy at the cellular level? We sit down with Dr. Zulia Frost—medical doctor, researcher, and co-founder of Recharge Health—to unpack how photobiomodulation, neuromodulation, and sound can help your body heal faster, perform better, and sleep deeper without side effects. Zulia’s story is a powerful one: a devastating car accident, spinal fractures, and paralysis in her right leg. Convention...
Champions Mojo for Masters Swimmers
On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim Shead as we explore how a missed shot at the 1976 Olympic Trials became the spark for a lifetime of learning, longevity, and dozens of world records. Tim’s story is a lesson in patience, training culture, and the quiet power of choosing meaningful swims over hollow wins. We trace his path from Florida age-group lanes to the University of P...
