Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth...
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Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth...
Health vs hype: using data to make smarter health choices - with Emma Tekstra
Change Work Life
45 minutes
8 months ago
Health vs hype: using data to make smarter health choices - with Emma Tekstra
Questions? Comments? Episode suggestions? Send us a text message! #205: Emma Tekstra is an Actuary and Global Health Consultant who focuses on the data and science of the human body. She explains the difficulties behind making lasting health changes, the motivations people have for improving their health, and how to live a healthier life. What you’ll learn [02:25] What an actuary is and how Emma became a Health specialist. [7:28] The different motivations people have for imp...
Change Work Life
Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth...
