Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth...
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Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth...
Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy
Change Work Life
43 minutes
4 months ago
Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy
Questions? Comments? Episode suggestions? Send us a text message! #214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders. He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensations in your body. What you’ll learn [01:42] What somatic coaching involves. [03:51] The interconnection of the mind and body.&nbs...
Change Work Life
Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than look forward, Jeremy took this opportunity to pause, appreciate what went well, and offer listeners a glimpse into his personal reflections and growth...
