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Change your Relationship with Food
Kyla Holley
100 episodes
1 hour ago
Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nurture your soul, and embark on a journey towards a happier, healthier you!
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Change your Relationship with Food is the property of Kyla Holley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nurture your soul, and embark on a journey towards a happier, healthier you!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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You don’t need another plan. You need a plot twist!
Change your Relationship with Food
35 minutes 20 seconds
4 weeks ago
You don’t need another plan. You need a plot twist!

In this conversation, Kyla Holley interviews Kayla MacDonald, a food freedom and embodiment coach, who shares her journey from struggling with body image and emotional eating to developing a unique coaching method that combines creativity, archetypes, and emotional healing.

Kayla discusses the dark side of health coaching, the importance of understanding one's origin story, and how our relationship with food mirrors our desires in life. She introduces her innovative approach that encourages women to rewrite their narratives and embrace their bodies through a playful and imaginative lens.

Kyla Holley

Director of the Australian Centre for Eating Behaviour

To book a Discovery Session www.acfeb.com

Join our comprehensive 6 week Change your Relationship with Food online course

Join me here

Need the Change your Relationship with Food Journal and Workbook by Kyla Holley?

Then click here Buy from Amazon

Check out www.achievingstuff.com

 

Kayla MacDonald

www.embodiedwritingwarrior.com

Access Kayla's free course here 

Find the Divine Daddies audio listening guide here 

 

 

Change your Relationship with Food
Winner of the Best Psychology Podcast at the Women in Podcasting Awards 2024. Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nurture your soul, and embark on a journey towards a happier, healthier you!