Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
How – and why – communicate how you’re feeling with someone else? Dropping into the inner landscape and opening to what’s there…the thoughts, sensations, emotions, and beliefs that are present…and then expressing those to another person feels infinitely helpful.And it feels like something we often shy away from for any number of reasons. We’ll explore some
Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
