Send us a text This episode is my honest look at a year that didn’t go the way I planned. I’m talking about the kind of year that forces you to sit still, drink something warm, and admit that the only silver lining you walked away with was resilience--aka, what you earn by getting dragged through situations you never signed up for. Add to that the human negativity bias, working hard to convince me the whole year was a wash. I walk you through the moments that shaped 2025 for me: a long-awaite...
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Send us a text This episode is my honest look at a year that didn’t go the way I planned. I’m talking about the kind of year that forces you to sit still, drink something warm, and admit that the only silver lining you walked away with was resilience--aka, what you earn by getting dragged through situations you never signed up for. Add to that the human negativity bias, working hard to convince me the whole year was a wash. I walk you through the moments that shaped 2025 for me: a long-awaite...
Change Won't Stick Until You Feel Safe. Here's How, with Dr. Clare Emma Wild
Changeology
56 minutes
8 months ago
Change Won't Stick Until You Feel Safe. Here's How, with Dr. Clare Emma Wild
In this episode of the Changeology podcast, I chat with Dr. Clare Emma Wild, a trauma-informed somatic coach (and veterinarian!). She's an expert in helping Quiet Leaders stop people pleasing and overcome imposter syndrome so they can lead with confidence and clarity. Dr. Clare brings deep experience to our conversation, created through her academic training and work with senior leaders, as well as her own lived experiences of burnout, self-silencing, and finding her way back to self-trust. I...
Changeology
Send us a text This episode is my honest look at a year that didn’t go the way I planned. I’m talking about the kind of year that forces you to sit still, drink something warm, and admit that the only silver lining you walked away with was resilience--aka, what you earn by getting dragged through situations you never signed up for. Add to that the human negativity bias, working hard to convince me the whole year was a wash. I walk you through the moments that shaped 2025 for me: a long-awaite...
