
Episode Title: Turning Pause into Power: Priya Das on Motherhood and Career
Episode Shownotes:
Motherhood isn’t a straight line — it’s an agile journey where emotions, priorities, and situations keep changing. In this heartfelt episode of the Changepreneurs Podcast, hosts Sathish Kumar and Sunil Sathyendra speak with Priya Das, Career Coach and founder of Start Again with Priya, about how working mothers can transform self-doubt and pauses into confidence and purpose.
Priya shares her personal story of balancing motherhood, career, and identity — from experiencing burnout to discovering coaching and realizing that a pause doesn’t mean the end, but a powerful new beginning. She explains how children act as mirrors, reflecting their parents’ emotions, and how self-awareness and emotional intelligence can transform both parenting and professional life.
Drawing from her own journey, Priya also talks about her decision to take a 60% work plan instead of quitting, the lessons she learned from content creation, and the deep clarity she gained through coaching and self-reflection. Her message is simple and inspiring: motherhood doesn’t end your journey — it refines it.
This episode is a must-listen for working mothers seeking clarity, coaches helping parents navigate transitions, and anyone who believes in lifelong growth and purpose.
Chapters:
00:00 – The agile model of motherhood: “Anytime, anything can happen.”
00:29 – Children as mirrors: how parenting reveals who we are
02:01 – Priya’s background and transition from content creator to coach
04:57 – Discovering coaching through AI and self-reflection
13:00 – Overwhelm after maternity and the power of pausing
13:45 – The 60% work plan that changed everything
21:38 – Why balance isn’t perfect — it’s responsive
28:50 – Lessons from creating 450+ YouTube videos
33:46 – Advice for mothers starting content creation
41:18 – Motherhood as an agile journey of creativity
43:24 – Coaching, emotional awareness, and mirrors in parenting
46:43 – Vision boards, clarity, and visualizing purpose
58:21 – Turning pause into power and redefining success
Connect with Priya Das on LinkedIn and follow Start Again with Priya for coaching resources and upcoming programs.
Available on Spotify, Apple Podcasts, and YouTube.
If this episode inspired you, share it with a working mother who’s ready to restart, rebuild, and rediscover her power.
Quote to remember: “Motherhood doesn’t end your journey — it refines it.”
Priya’s LinkedIn - https://www.linkedin.com/in/priya-das-6aaa042a5/